You’ve mastered the art of showing up.
Now it’s time to show up for you.
PIVOT is your personalized coaching space to pause, breathe, and boldly realign with the next version of yourself, without abandoning the passion and discipline that got you here.
✨ Ready to rediscover who you are beyond your title?
🔷 Biweekly 1:1 Coaching Sessions
60-minute virtual sessions to explore your identity, values, and aligned next steps.
🔷 Personalized Mindset & Purpose Coaching
Break through old stories, limiting beliefs, and pressure to “figure it all out” alone.
🔷 Strategic Action Plans + Gentle Accountability
Every session ends with a clear next step — no busywork, just aligned momentum.
🔷 Ongoing Text Support Between Sessions
You’ll never feel like you’re going through it alone.
🔄 This is deep, transformational work — not just “life advice.”
"I can't express how much this working with Steph has helped me—not just in my dancing, but in my life. I’ve always struggled with self-doubt, but the personalized guidance and tools I received have completely transformed how I approach both my dancing and my mindset. I now feel more confident in my abilities. This coaching has given me a new sense of clarity and self-belief, and I’m more focused than ever. I highly recommend her to any dancer looking to improve their mental game!"
— Anonymous, Dancer
Your life can feel expansive again.
- a former World Champion Latin Dance Coach turned Mental Health Counselor-in-training and mindset mentor for high-achieving women.
After over 20 years in the dance world, I’ve seen what pressure, perfectionism, and identity struggles can do to even the most talented performers. And I’ve learned that real transformation starts from within.
As a soon-to-be graduate with a Master’s in Clinical Mental Health Counseling, a published author, and a coach who’s led teams to global success — I now help women pivot with purpose. Whether you’re leaving the stage or simply outgrowing the box you’ve been placed in, I’m here to help you rediscover who you are, beyond the title.
Through my signature programs — INNER CHAMPION and IGNITE YOUR MIND Through Dance — I’ve helped dancers and performers build confidence, emotional clarity, and mental strength.
Because the truth is: technique will only take you so far.
It’s time to support the whole woman, not just the performer.
Let’s raise a generation of women who thrive — in dance, and in life.
Answers to Your Frequently Asked Questions
Why is Mental Wellness Important for Dancers?
Mental wellness directly affects a dancer’s performance, motivation, confidence, and overall well-being. By addressing mental health issues early, dancers can thrive both in the studio and in their personal lives, leading to improved focus, resilience, and reduced burnout.
Can these programs be tailored to fit specific needs or requests?
Yes! We offer customized coaching options based on the needs and challenges of your studio. Whether you're dealing with performance anxiety, body image issues, or emotional burnout, we can develop a personalized approach to support your dancers.
How long are these coaching programs?
The Ignite Your Mind Coaching programs range between a one time workshop to 6-12 month coaching packages.
How will this coaching Program Benefit My Dancers?
The program offers a holistic approach to dance education by helping dancers develop not only their technical skills but also their emotional intelligence, self-awareness, and coping strategies for stress. This leads to more confident and mentally balanced dancers..
Is this program available virtual and in person?
Yes and No! For the individual packages, dancers may only do the coaching virtually. This allows for opportunities for dancers nationwide to receive 1:1 Coaching.
For studios, teams, and events the coaching program is flexible and can be delivered both virtually and in-person, allowing you to choose the best format for your needs and your dancers’ needs.
What makes my program different from other wellness programs?
My program is uniquely designed specifically for dancers, taking into account the demands of the profession, the pressure they face, and the specific mental health challenges they experience. I offer personalized, dancer-focused strategies that are proven to enhance both mental well-being and dance performance.